Maison NÜ : Healing Arts
YOGA
Through practice, a practitioner can begin to balance and connect all aspects of their being (physical, energetic, emotional, mental and spiritual), all of which are necessary for a more balanced life.
HATHA
Hatha yoga means: the yoga of tenacity. Hatha yoga is the calm combination of breath control (pranaya) with physical postures (asanas) to center the mind.
VINASYA
Vinyasa yoga is more dynamic, with a flowing sequence of postures and synchronized breaths. Vinyasa is more physical and works on your strength as well as your mental capacity.
CHI - GONG
Traditional Chinese gymnastics, based on the knowledge and control of vital energy, and combining slow movements, breathing exercises, concentration and self-massages.
BREATHING
To regain awareness of one's breathing, not only as a natural and instinctive phenomenon, but as a thoughtful, voluntary and controlled action. It is about re-learning to breathe properly,
in accordance with the needs of the body.
MEDITATION
Give your mind a break and quiet the ideas it generates: meditation sharpens your attention span and memory, alleviates obsessive disorders, it is recommended to fight against stress, anxiety and promotes cardiovascular health and immunity.
BREATHING
MEDITATION
COACHING
ADVICE
NUTRITION,
PLANTS & CBD
An healthy soul in an healthy body:
Mother Nature and the organic new technologies give us a variety of non-invasive solutions that respect our nature and environment.
PERSONAL COACHING
& ENERGETIC CARE
Guidance and advice for a transformation of limiting and toxic habits and patterns.
Energetic care and consulting.